WRITTEN ON November 10th, 2009 BY meganauman AND STORED IN Uncategorized

When this whole #indielbs thing broke last week, I thought, here’s my chance. I’m going to lose 25 pounds and hit my dream weight once and for all. Then real life interrupted and I found myself having to set more realistic goals.
But first let me back up… I ran cross-country and track all through high school, but got to college, didn’t work out much, and ate poorly. I like to joke that everyone warns you about the freshman ten, but no one tells you about the sophomore 20. By the time I graduated college, I had gained about 40 pounds. During my first semester of graduate school, I saw pictures of myself from my college graduation and was disgusted. I gave up soda, bought a treadmill, and started walking, then running again.
Not only did I drop those 40 pounds in about 6 months, I realized just how much exercising is a part of who I am! Running will always be my first love, but I also bike, swim, and do yoga. One of my biggest motivations is competing in races – over the last few years I’ve completed 3 triathlons, a half-marathon, and a lot of 5ks. Even though I’m not the fastest person in the field, having something to work towards keeps me motivated.
Unfortunately, I’ve also had a few injuries over that time period, and a few times, like now, where I’ve found it hard to maintain my regular exercise routine. Times like those always result in a slight weight creep. Right now, I’m about 5 pounds above what I consider my maximum ideal weight, and about 15 to 20 pounds above where I’d really like to be.
In the long run, I know that I need to revamp my eating habits if I really want to reach my dream weight. But I’m also realistic about my life right now, and I’m not sure I have the mental energy for that. For now, I’ll be happy getting back into my regular exercise routine, training for some upcoming races (I’m running a 5k on the 21st), and shedding the 5-8 pounds I’ve picked up since summer.
I’m also really excited to see this #indielbs project unfold – its so fantastic to be part of such a supportive community! I can’t wait to share in everyone’s experiences, learn some new tricks for healthier eating and exercise, and share some of the things I’ve learned as well!
2 Responses to “realistic goals”
I am starting the challenge today & jump starting with a liquid diet for a few days and at least 30 mins cardio with weights.
Lets go!
mary


Saw your post on twitter and wanted to check out the blog. This looks like it is going to be a great challenge for a lot of us!